In early 2015 I will begin launching online wellness programs to help improve your health & wellness. These programs will include topics such as back pain, women’s health, and much more!

Look for more information on my Nourished Woman Program soon! Join my VIP list below to receive early bird specials & discounts!

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Looking for other ways to work with me?

If an online program isn’t quite what you are looking for there are few other ways to work with me!

Just want to check out a sample of what I do? My Free eBook chapter might be the right place for you to start. This partial chapter contains 9 of my go to exercises for core strength and back pain! Download it Here.

Want the full eBook? It’s coming soon! Look for The Nourished Back in early 2015!

Want a more personalized experience? Work with me 1x1– together we can reach your health & wellness goals!

If you are in the NE Florida area and would like to work with me in person for Physical Therapy or Wellness please visit my office site at City Wellness.

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